Ayurveda Integrative Nutrition
MASTER AYURVEDIC NUTRITIONAL COACHING & CONULTING
Complete All Three for 200-hour Certificate in Ayurveda Integrative Nutrition Consulting
The science of Ayurveda is brought fully to life through direct experience. Throughout these trainings you will work with herbs and spices in your kitchen, experience detoxes and cleanses, create sumptuously healthy meals, and ultimately be able to bring it all together during our special Level Three journey to southern India, the home of Ayurveda.
Training Components
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Live online classes with Laura held on specified weekends and evenings plus online Video Intensive
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Home Study
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Experientials
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FaceBook Community
Weekend Intensives
Your training will involve two live online courses with Laura via Zoom, weekly prerecorded classes, plus Wednesday morning live group sessions.
Home Study
Ayurvedic practices will be assigned each week, including material review, kitchen creations, and the healing qualities herbs & spices. As your training progresses, you will begin working with family and/or friends who volunteer to have practice consulting sessions with you.
Experientials
Ayurveda is experiential, meaning our wisdom of this science deepens the more we have direct experiences of its benefits. This will be a core element of your training. Your success is not measured by tests or grades, but rather by your attention, integration and inspiration.
Online Community
You will enjoy an exclusive, online community with your fellow student to share insights, explore techniques, pose questions and discuss topics of interests.
Ayurvedic Nutrition Schedule
Level One Schedule
February 2021
Feb 6 Sat 8-11am PST Live with Laura
Feb 10 Weds 8-9:30am PST Group Live*
Feb 13 Sat Week 2 Training Recorded Class
Feb 17 Weds 8-9:30am PST Group Live
Feb 20 Sat Week 3 Training Recorded Class
Feb 24 Weds 8-9:30am PST Group Live
Feb 27 Sat Week 4 Training Recorded Class
March 2021
Mar 3 Weds 8-9:30am PST Group Live
Mar 6 Sat 8-11am Week 5 Live with Laura
Mar 10 Weds 8-9:30am PST Group Live
Mar 13 Sat Week 6 Training Recorded Class
Mar 17 Weds 8-9:30am PST Group Live
Mar 20 Sat Week 7 Training: Recorded Class
Mar 24 Weds 8-9:30am PST Group Live
Mar 27 Sat Week 8 Training: Recorded Class
Mar 31 Weds 8-9:30am PST Group Live
Note: The curriculum includes two live classes with Laura, Wednesday live classes with faculty,
and six recorded classes for you to experience at your own pace.
Level Two Schedule
April 2020
April 10 Sat 8-11am PST 3.0 hours
April 14 Weds 8-9:30am PST 1.5 hours
April 17 Sat 8-11am PST 3.0 hours
April 21 Weds 8-9:30am PST 1.5 hours
April 24 Sat 8-11am PST 3.0 hours
April 28 Weds 8-9:30am PST 1.5 hours
May 2020
May 1 Sat 8-11am PST 3.0 hours
May 5 Weds 8-9:30am PST 1.5 hours
May 8 Sat 8-11am PST 3.0 hours
May 12 Weds 8-9:30am PST 1.5 hours
May 15 Sat 8-11am PST 3.0 hours
May 19 Weds 8-9:30am PST 1.5 hours
May 22 Sat 8-11am PST 3.0 hours
May 26 Weds 8-9:30am PST 1.5 hours
May 29 Sat 8-11am PST 3.0 hours
*ALL LEVEL TWO CLASSES ARE LIVE (and will be recorded for review/replay)
Level Three: Ayurveda Immersion in Kerala, India
Your training in lush, fertile southern India, considered the "Home of Ayurveda," will be an unforgettable immersion in the teachings, history, spiritual science and culture of Ayurveda. You will experience a hospital and research center that feels more like a lush resort, wander through herbal forests where true medicine grows on trees and vines, meet indigenous women whose people have been nurturing and harvesting medicinal spices for generations, enjoy cooking classes from Ayurvedic chefs, boat on ancient waterways filled with wildlife, hike through tropical animal preserves, and enjoy cultural performances.
Dates, itinerary and immersion details for this exciting portion of my training are here. INDIA AYURVEDA
October 2020
Day 1 Malabar House, Fort Cochin: Visit Historic Fort Cochin, Spice Harbor, Welcome Dinner.
Day 2 Kerala Backwaters: Lake Vembanad Backwater Tour, Serenity Time on the Lake, Afternoon, Optional AyurvedaTreatments & Meditation.
Day 3 -7 Spice Village, Periyar Highlands: Morning Yoga, Daily Ayurveda Classes, Ayurveda Cooking Classes with Spice Village Chefs, Spice Plantation Tour, Excursions Offered by Ecolodge.
Manaltheeram Ayurvedic Resort Hospital & Research Center: Ayurvedic Treatments, Clinic Activities, Ayurveda Classes, Quiet Time for Nature or Cultural Visits, Daily Group Engagement.
Day 8-14 Our Ayurvedic Retreat @ Manaltheeram Ayurvedic Clinical Resort: Ayurvedic Treatments, Clinic Activities, Ayurveda Classes, Quiet Time, Beach Walks, Temple Visit, Daily Yoga & Meditation, Daily Group Circles.
Day 15 Departure or Extend Your Stay: Another 7 days at Manaltheeram will enable Pancha Karma therapy. Please email me for information. laura@lauraplumb.com