Ayurveda Integrative Nutrition


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Coach & Consult
India Immersion

Complete All Three for 200-hour Certificate in Ayurveda Integrative Nutrition Consulting

The science of Ayurveda is brought fully to life through direct experience. Throughout these trainings you will work with herbs and spices in your kitchen, experience detoxes and cleanses, create sumptuously healthy meals, and ultimately be able to bring it all together during our special Level Three journey to southern India, the home of Ayurveda. 

Training Components

  • Live online classes with Laura held on specified weekends and evenings plus online Video Intensive

  • Home Study

  • Experientials

  • FaceBook Community 

Weekend Intensives

Your training will involve two live online courses with Laura via Zoom, weekly prerecorded classes, plus Wednesday morning live group sessions. 

Home Study 

Ayurvedic practices will be assigned each week, including material review, kitchen creations, and the healing qualities herbs & spices. As your training progresses, you will begin working with family and/or friends who volunteer to have practice consulting sessions with you. 


Ayurveda is experiential, meaning our wisdom of this science deepens the more we have direct experiences of its benefits. This will be a core element of your training. Your success is not measured by tests or grades, but rather by your attention, integration and inspiration.

Online Community

You will enjoy an exclusive, online community with your fellow student to share insights, explore techniques, pose questions and discuss topics of interests. 

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This training also gives you continuing education credits for students
and teachers registered with Yoga Alliance.

Ayurvedic Nutrition Schedule

Level One Schedule

February 2021

Feb 6    Sat            8-11am PST               Live with Laura

Feb 10   Weds       8-9:30am PST          Group Live* 

Feb 13   Sat           Week 2 Training       Recorded Class

Feb 17  Weds        8-9:30am PST          Group Live

Feb 20  Sat           Week 3 Training      Recorded Class

Feb 24  Weds       8-9:30am PST          Group Live

Feb 27  Sat           Week 4 Training       Recorded Class 

March 2021

Mar 3   Weds         8-9:30am PST          Group Live

Mar 6   Sat             8-11am Week 5        Live with Laura

Mar 10  Weds        8-9:30am PST          Group Live

Mar 13  Sat            Week 6 Training       Recorded Class

Mar 17  Weds        8-9:30am PST          Group Live

Mar 20  Sat           Week 7 Training:      Recorded Class

Mar 24  Weds       8-9:30am PST          Group Live 

Mar 27  Sat           Week 8 Training:      Recorded Class

Mar 31  Weds        8-9:30am PST           Group Live

Note: The curriculum includes two live classes with Laura, Wednesday live classes with faculty,

and six recorded classes for you to experience at your own pace.

Level Two Schedule

April 2021

April 10   Sat               8-11am PST                   3.0 hours 

April 14   Weds           8-9:30am PST              1.5 hours 

April 17   Sat               8-11am PST                   3.0 hours 

April 21  Weds           8-9:30am PST              1.5 hours 

April 24  Sat               8-11am PST                   3.0 hours 

April 28  Weds           8-9:30am PST              1.5 hours

May 2021

May 1  Sat                 8-11am PST                 3.0 hours  

May 5  Weds            8-9:30am PST            1.5 hours   

May 8   Sat               8-11am PST                 3.0 hours 

May 12  Weds           8-9:30am PST            1.5 hours 

May 15  Sat               8-11am PST                 3.0 hours 

May 19  Weds           8-9:30am PST           1.5 hours 

May 22  Sat               8-11am PST                3.0 hours 

May 26  Weds           8-9:30am PST            1.5 hours 

May 29  Sat               8-11am PST                 3.0 hours 

*ALL LEVEL TWO CLASSES ARE LIVE (and will be recorded for review/replay)

Level Three: Ayurveda Immersion in Kerala, India


Your training in lush, fertile southern India, considered the "Home of Ayurveda," will be an unforgettable immersion in the teachings, history, spiritual science and culture of Ayurveda. You will experience a hospital and research center that feels more like a lush resort, wander through herbal forests where true medicine grows on trees and vines, meet indigenous women whose people have been nurturing and harvesting medicinal spices for generations, enjoy cooking classes from Ayurvedic chefs, boat on ancient waterways filled with wildlife, hike through tropical animal preserves, and enjoy cultural performances.

Dates, itinerary and immersion details for this exciting portion of my training are here. INDIA AYURVEDA

October 2021

Day 1           Malabar House, Fort Cochin: Visit Historic Fort Cochin, Spice Harbor, Welcome Dinner.

Day 2          Kerala Backwaters: Lake Vembanad Backwater Tour, Serenity Time on the Lake, Afternoon, Optional                            AyurvedaTreatments & Meditation.

Day 3 -7      Spice Village, Periyar Highlands: Morning Yoga, Daily Ayurveda Classes, Ayurveda Cooking Classes with                      Spice Village Chefs, Spice Plantation Tour, Excursions Offered by Ecolodge.         

                    Manaltheeram Ayurvedic Resort Hospital & Research Center: Ayurvedic Treatments, Clinic Activities,                            Ayurveda Classes, Quiet Time for Nature or Cultural Visits, Daily Group Engagement.

Day 8-14      Our Ayurvedic Retreat @ Manaltheeram Ayurvedic Clinical Resort: Ayurvedic Treatments, Clinic                                       Activities, Ayurveda Classes, Quiet Time, Beach Walks, Temple Visit, Daily Yoga & Meditation, Daily                               Group Circles.

Day 15         Departure or Extend Your Stay: Another 7 days at Manaltheeram will enable Pancha Karma therapy.                              Please email me for information. laura@lauraplumb.com

Level I Tuition $1497

$1297 Early Bird by Dec 15, 2021

*payment plans available


90% refund if requested no later than

15 days before training commences. 

Level II Tuition $1497

$1297 Early Bird by Dec 15, 2021

*payment plans available


90% refund if requested no later than

15 days before training commences. 

Level III India $3600 

October 3-16, 2021

As an AIN student, we have a $500 discount just for you!

Don't miss this unforgettable experience!

*20% off consult sessions with Laura also available during your training.

Email Laura for details and pricing.