Ayurveda Integrative Nutrition
MASTER AYURVEDIC NUTRITIONAL COACHING & CONULTING
Complete All Three for 200-hour Certificate in Ayurveda Integrative Nutrition Consulting
The science of Ayurveda is brought fully to life through direct experience. Throughout these trainings you will work with herbs and spices in your kitchen, experience detoxes and cleanses, create sumptuously healthy meals, and ultimately be able to bring it all together during our special Level Three journey to southern India, the home of Ayurveda.
Training Components
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Live online classes with Laura held on specified weekends and evenings plus online Video Intensive
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Home Study
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Experientials
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FaceBook Community
Weekend Intensives
Your training will involve live online video courses with Laura via Zoom plus evening group on Mondays as specified.
Home Study
Homework will be assigned each week, including manual studies, recipe creations, and working with herbs & spices. As your training progresses, you will begin working with family and/or friends who volunteer to have practice consulting sessions with you. Ultimately, you will group together to run small practice webinars for one another.
Experientials
In the comfort of your own kitchen you will prepare and taste Ayurvedic meals, plus work with medicinal herbs and spices.
Facebook Community
You will enjoy an exclusive, private Facebook Community with your fellow student to share insights, explore techniques, pose questions and discuss topics of interests.
Ayurvedic Nutrition Schedule
Level One Schedule
February 2020
Feb 1 Saturday 8-10am PST Live with Laura
Feb 3 Monday 5-6:30pm PST Group Live*
Feb 8 Saturday Week 4 Training At Your Pace
Feb 10 Monday 5-6:30pm PST Group Live
Feb 15 Saturday Week 5 Training At Your Pace
Feb 17 Monday 5-6:30pm PST Group Live
Feb 22 Saturday Week 6 Training At Your Pace
Feb 24 Monday 5-6:30pm PST Group Live
Feb 29 Saturday Week 7 Training At Your Pace
March 2020
Mar 2 Monday 5-6:30pm PST Group Live
Mar 7 Saturday 8-10am PST Live with Laura
Mar 9 Monday 5-6:30pm PST Group Live
Mar 14 Saturday Week 9 Training At Your Pace
Mar 16 Monday 5-6:30pm PST Group Live
Mar 21 Saturday Week 10 Training At Your Pace
Mar 23 Monday 5-6:30pm PST Group Live
Mar 30 Monday 5-6:30pm PST Bonus
Support for completion of Level One will be available in early April
Level Two Schedule
April 2020
April 11 Saturday 8am-Noon PST 4.0 hours
April 13 Monday 5-6:30pm PST 1.5 hours
April 18 Saturday 8am-Noon PST 4.0 hours
April 20 Monday 5-6:30pm PST 1.5 hours
April 25 Saturday 8am-Noon PST 4.0 hours
April 27 Monday 5-6:30pm PST 1.5 hours
May 2020
May 2 Saturday 8am-Noon PST 4.0 hours
May 4 Monday 5-6:30pm PST 1.5 hours
May 9 Saturday 8am-Noon PST 4.0 hours
May 11 Monday 5-6:30pm PST 1.5 hours
May 16 Saturday 8am-Noon PST 4.0 hours
May 18 Monday 5-6:30pm PST 1.5 hours
May 23 Saturday 8am-Noon PST 4.0 hours
May 25 Monday 5-6:30pm PST 1.5 hours
May 30 Saturday 8am-Noon PST 4.0 hours
Two Group Coaching Sessions will be held in June to Support Your Certification
Level Three: Ayurveda Immersion in Kerala, India
Your training in lush, fertile southern India, considered the "Home of Ayurveda," will be an unforgettable immersion in the teachings, history, spiritual science and culture of Ayurveda. You will experience a hospital and research center that feels more like a lush resort, wander through herbal forests where true medicine grows on trees and vines, meet indigenous women whose people have been nurturing and harvesting medicinal spices for generations, enjoy cooking classes from Ayurvedic chefs, boat on ancient waterways filled with wildlife, hike through tropical animal preserves, and enjoy cultural performances.
Dates, itinerary and immersion details for this exciting portion of my training are here. INDIA AYURVEDA
October 2020
Day 1 Malabar House, Fort Cochin: Visit Historic Fort Cochin, Spice Harbor, Welcome Dinner.
Day 2 Kerala Backwaters: Lake Vembanad Backwater Tour, Serenity Time on the Lake, Afternoon, Optional AyurvedaTreatments & Meditation.
Day 3 -7 Spice Village, Periyar Highlands: Morning Yoga, Daily Ayurveda Classes, Ayurveda Cooking Classes with Spice Village Chefs, Spice Plantation Tour, Excursions Offered by Ecolodge.
Manaltheeram Ayurvedic Resort Hospital & Research Center: Ayurvedic Treatments, Clinic Activities, Ayurveda Classes, Quiet Time for Nature or Cultural Visits, Daily Group Engagement.
Day 8-14 Our Ayurvedic Retreat @ Manaltheeram Ayurvedic Clinical Resort: Ayurvedic Treatments, Clinic Activities, Ayurveda Classes, Quiet Time, Beach Walks, Temple Visit, Daily Yoga & Meditation, Daily Group Circles.
Day 15 Departure or Extend Your Stay: Another 7 days at Manaltheeram will enable Pancha Karma therapy. Please email me for information. laura@lauraplumb.com
*Alternative to Monday live groups: Mon 9-10:30am PST